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Organize your Workspace
Your workspace, like your home, needs to be well organized. Use these handy tips to get your started:
LAY OUT YOUR WORKSPACE
* Use "L" and "U" shaped desks for the most efficient workspaces * Store your gadgets and equipment -- telephone, computer, etc. -- on one "wing" * Leave the other wing free to spread out while you work * Have everything you need within arm's reach * Put your telephone on the side of the desk opposite your writing hand * This way you can hold the telephone and take notes at the same time * Add a hutch for extra storage for books, supplies, and equipment * Avoid cluttering your workspace by filing away personal items
PUT ERGONOMICS TO WORK FOR YOU
* Pay special attention to your body -- aches and pains aren't normal * Do not generally bend, squat, or stretch at your workstation * Place your monitor at eye level -- if not, raise your monitor * Place your wrists flat when typing or using a mouse * If not, use a keyboard tray or wrist rest when typing * When sitting, your thighs need to be parallel to the floor * Your calves need to be perpendicular to the floor with feet on the ground * If not, adjust your chair or bring in a footrest
ORGANIZE YOUR SUPPLY STORAGE
* Do not hoard supplies at your desk * Keep only what you need right now at your workstation * Use a separate supply area for storing bulk amounts * Store away extras in labeled containers and group like items together * Ex: writing utensils, clips, notepads, etc. * Place flat items (paper, sheet protectors, and folders) in stacking trays * Place drawer dividers in drawers to keep small items in order * Place envelopes and note cards in a small vertical rack * Use bracket shelves above your desk for additional storage
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